{"id":25599,"date":"2024-02-14T10:42:28","date_gmt":"2024-02-14T02:42:28","guid":{"rendered":"https:\/\/autismpartnership.com.hk\/?p=25599"},"modified":"2025-09-02T16:24:19","modified_gmt":"2025-09-02T08:24:19","slug":"what-to-do-if-your-child-wakes-up-at-midnight-oftenly","status":"publish","type":"post","link":"https:\/\/autismpartnership.com.hk\/zh\/what-to-do-if-your-child-wakes-up-at-midnight-oftenly\/","title":{"rendered":"\u5b69\u5b50\u534a\u591c\u5e38\u7761\u9192\u600e\u9ebd\u8fa6\uff1f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25599\" class=\"elementor elementor-25599\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1590ddc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1590ddc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-708eabf\" data-id=\"708eabf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbe23db elementor-widget elementor-widget-text-editor\" data-id=\"fbe23db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4e0d\u7ba1\u662f\u6210\u5e74\u4eba\u6216\u5c0f\u5b69\uff0c\u534a\u591c\u7761\u9192\u90fd\u662f\u4e00\u500b\u5e38\u898b\u7684\u7761\u7720\u554f\u984c\u3002\u5f88\u591a\u6642\u5019\uff0c\u5b69\u5b50\u534a\u591c\u9192\u4f86\uff0c\u5f80\u5f80\u4ecd\u7136\u611f\u5230\u75b2\u5026\uff0c\u4f46\u7531\u65bc\u4e45\u4e45\u672a\u80fd\u91cd\u65b0\u5165\u7761\uff0c\u4ed6\u5011\u5c31\u6703\u6162\u6162\u9192\u4f86\uff0c\u90e8\u5206\u5b69\u5b50\u6703\u958b\u59cb\u73a9\u73a9\u5177\u3001\u628a\u623f\u9593\u71c8\u4eae\u8d77\u3001\u56db\u8655\u8d70\u3001\u5728\u5e8a\u4e0a\u4e82\u8df3\u3001\u6216\u9246\u5230\u7236\u6bcd\u5e8a\u4e0a\u7b49\u3002\u56e0\u6b64\uff0c\u6211\u5011\u53ef\u4ee5\u6559\u5c0e\u5b69\u5b50\u5982\u4f55\u81ea\u5df1\u5165\u7761\uff0c\u70ba\u4ed6\u5011\u9078\u64c7\u548c\u57f9\u990a\u4e00\u500b\u80fd\u4fc3\u9032\u7761\u7720\u7684\u7269\u4ef6\u6216\u6d3b\u52d5\u5c31\u80fd\u4f7f\u554f\u984c\u8fce\u5203\u800c\u89e3\u3002<\/p><p><span style=\"color: #07428f;\"><strong>\u57f9\u990a\u4e00\u500b\u80fd\u966a\u7761\u7684\u7269\u4ef6\u7684\u539f\u7406\u5c31\u662f\u8981\u4f7f\u5b69\u5b50\u4e00\u63a5\u89f8\u5230\u9019\u7269\u4ef6\uff0c\u5c31\u80fd\u628a\u4ed6\u5011\u5e36\u5165\u7761\u7720\u6a21\u5f0f\uff0c\u4ee4\u4ed6\u5011\u66f4\u8f15\u6613\u5165\u7761\u3002<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98b585e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98b585e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85d3f2f\" data-id=\"85d3f2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8bce82 elementor-widget elementor-widget-image\" data-id=\"f8bce82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"292\" src=\"https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/Untitled-1-02-1024x374.jpg\" class=\"attachment-large size-large wp-image-25604\" alt=\"\" srcset=\"https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/Untitled-1-02-1024x374.jpg 1024w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/Untitled-1-02-300x110.jpg 300w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/Untitled-1-02-768x280.jpg 768w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/Untitled-1-02-1536x561.jpg 1536w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/Untitled-1-02-2048x748.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f74a071 elementor-widget elementor-widget-text-editor\" data-id=\"f74a071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #073a87;\"><strong>1.<\/strong> <\/span>\u4f8b\u5982\uff1a\u7576\u5b69\u5b50\u6709\u7761\u610f\u6642\uff0c\u5bb6\u9577\u53ef\u7d66\u4ed6\u4e00\u96bb\u73a9\u5076\u3001\u4e00\u689d\u6bdb\u5dfe\u6216\u4e00\u5f35\u5c0f\u88ab\u5b50\uff0c\u4ee4\u5b69\u5b50\u7fd2\u6163\u7761\u89ba\u6642\u5c31\u6709\u8a72\u7269\u4ef6\u5728\u8eab\u65c1\uff0c\u6162\u6162\u5730\uff0c\u5b69\u5b50\u53ea\u8981\u770b\u898b\u6216\u63a5\u89f8\u5230\u6b64\u7269\u4ef6\uff0c\u5c31\u6703\u806f\u60f3\u5230\u7761\u89ba\u3002\u966a\u7761\u7269\u4ef6\u7684\u597d\u8655\u662f\u5373\u4f7f\u5b69\u5b50\u534a\u591c\u9192\u4f86\uff0c\u53ea\u8981\u81ea\u5df1\u62ff\u8d77\u9019\u7269\u4ef6\uff0c\u5c31\u80fd\u501f\u52a9\u5b83\u5e6b\u52a9\u91cd\u65b0\u5165\u7761\u3002\u5b69\u5b50\u5b78\u6703\u534a\u591c\u91cd\u65b0\u5165\u7761\u5f8c\uff0c\u5c31\u6703\u9010\u6b65\u4e0d\u518d\u9700\u8981\u966a\u7761\u7684\u7269\u4ef6\u3002\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9ff6a elementor-widget elementor-widget-text-editor\" data-id=\"1c9ff6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #073a87;\"><strong>2.<\/strong> <\/span>\u53e6\u5916\uff0c\u5728\u5b69\u5b50\u8981\u7761\u89ba\u7684\u6642\u5019\u64ad\u653e\u4e00\u4e9b\u67d4\u548c\u7684\u97f3\u6a02\u4e5f\u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002\u67d4\u548c\u7684\u97f3\u6a02\u80fd\u4ee4\u5b69\u5b50\u653e\u677e\u60c5\u7dd2\uff0c\u4e45\u800c\u4e45\u4e4b\u807d\u5230\u67d4\u548c\u7684\u97f3\u6a02\u5c31\u6703\u806f\u60f3\u5230\u7761\u89ba\uff0c\u534a\u591c\u9192\u4f86\u5f8c\u589e\u52a0\u91cd\u65b0\u5165\u7761\u7684\u6a5f\u6703\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fcf084 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fcf084\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b19517\" data-id=\"1b19517\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a78b50c elementor-widget elementor-widget-text-editor\" data-id=\"a78b50c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u53e6\u4e00\u65b9\u9762\uff0c\u5bb6\u9577\u8981\u8a3b\u610f\uff1a\u5373\u4f7f\u5b69\u5b50\u534a\u591c\u9192\u4f86\u770b\u4f3c\u7cbe\u529b\u5145\u6c9b\uff0c<span style=\"color: #0f41a6;\"><strong>\u5bb6\u9577\u4e5f\u4e0d\u8981\u8b93\u5b69\u5b50\u4f5c\u4efb\u4f55\u8207\u7761\u7720\u7121\u95dc\u7684\u6d3b\u52d5<\/strong><\/span>\uff0c\u4f8b\u5982\u8b93\u4ed6\u770b\u96fb\u8996\u3001\u73a9\u73a9\u5177\u3001\u5403\u96f6\u98df\u7b49\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e80b5 elementor-widget elementor-widget-text-editor\" data-id=\"f8e80b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #08399c;\"><strong>\u74b0\u5883\u65b9\u9762<\/strong><\/span>\u61c9\u8a72\u76e1\u91cf\u6e1b\u5c11\u523a\u6fc0\uff0c\u4fdd\u6301\u5e7d\u975c\uff0c\u4ee5\u53ca\u71c8\u5149\u67d4\u548c\u3002\u9019\u4e9b\u56e0\u7d20\u90fd\u80fd\u6709\u6548\u5730\u5e6b\u52a9\u5b69\u5b50\u91cd\u65b0\u5165\u7761\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-484505c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"484505c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19a5f7b\" data-id=\"19a5f7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c232ef0 elementor-widget elementor-widget-image\" data-id=\"c232ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/pexels-tima-miroshnichenko-8376170-1024x683.jpg\" class=\"attachment-large size-large wp-image-25615\" alt=\"\" srcset=\"https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/pexels-tima-miroshnichenko-8376170-1024x683.jpg 1024w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/pexels-tima-miroshnichenko-8376170-300x200.jpg 300w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/pexels-tima-miroshnichenko-8376170-768x512.jpg 768w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/pexels-tima-miroshnichenko-8376170-1536x1024.jpg 1536w, https:\/\/autismpartnership.com.hk\/wp-content\/uploads\/pexels-tima-miroshnichenko-8376170-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4e754 elementor-widget elementor-widget-text-editor\" data-id=\"1f4e754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u9664\u6b64\u4e4b\u5916\uff0c\u5047\u5982\u5b69\u5b50\u96e2\u958b\u7761\u5e8a\u7684\u8a71\uff0c\u5bb6\u9577\u9700\u8981\u4fdd\u6301\u51b7\u975c\uff0c\u4ee5\u53ca\u5e73\u548c\u7684\u614b\u5ea6\uff0c\u4e0d\u8981\u6fc0\u52d5\u5730\u8cac\u7f75\u4ed6\u5011\uff0c\u523a\u6fc0\u96d9\u65b9\u7684\u60c5\u7dd2\u3002\u4f60\u8981\u5229\u7528\u6700\u5c11\u7684\u8a3b\u610f\u529b\u3001\u6700\u5c11\u7684\u5c0d\u8a71\u3001\u6700\u5e73\u6de1\u7684\u9762\u90e8\u8868\u60c5\u548c\u6700\u5c11\u91cf\u7684\u8eab\u9ad4\u63a5\u89f8\u628a\u5b69\u5b50\u91cd\u65b0\u5e36\u56de\u5e8a\u4e0a\u3002<\/p><p>\u904e\u7a0b\u4e2d\u5bb6\u9577\u53ef\u80fd\u9700\u8981\u591a\u6b21\u91cd\u8986\u4f86\u56de\u628a\u5b69\u5b50\u5e36\u56de\u5e8a\u4e0a\uff0c\u751a\u81f3\u6709\u6a5f\u6703\u8981\u548c\u5b69\u5b50\u6399\u7d2e\uff0c\u4f46\u6211\u5011\u8981\u5805\u6301\uff0c\u4e0d\u8981\u548c\u5b69\u5b50\u8a0e\u50f9\u9084\u50f9\u3002\u8b39\u8a18\uff1a\u53ea\u8981\u4f60\u80fd\u6210\u529f\u6709\u6548\u5730\u6559\u5c0e\u5b69\u5b50\u81ea\u5df1\u5165\u7761\uff0c\u4f60\u548c\u5b69\u5b50\u90fd\u80fd\u4e00\u89ba\u5230\u5929\u4eae\u3002\u90a3\u6642\u5019\uff0c\u4e00\u5207\u52aa\u529b\u90fd\u4f86\u5f97\u503c\u5f97\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-066a5ee elementor-widget elementor-widget-text-editor\" data-id=\"066a5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u82e5\u4f60\u7684\u5b69\u5b50\u540c\u6642\u9762\u81e8\u8457\u5165\u7761\u7684\u56f0\u96e3\uff0c\u4ee5\u4e0b\u9644\u4e0a<a href=\"https:\/\/autismpartnership.com.hk\/zh\/parents-qa-sleep-problems-in-children-with-autism\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #173e99;\"><strong>\u300a\u5982\u4f55\u6559\u5c0e\u5b69\u5b50\u7368\u7acb\u7761\u89ba\u300b<\/strong><\/span><\/a>\u7684\u6587\u7ae0\u93c8\u63a5\uff0c\u65b9\u4fbf\u5927\u5bb6\u53c3\u8003\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51b7cff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51b7cff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e69b689\" data-id=\"e69b689\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e1ed3f elementor-widget elementor-widget-text-editor\" data-id=\"4e1ed3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5982\u60a8\u5728\u5b69\u5b50\u7684\u65e5\u5e38\u751f\u6d3b<\/strong><span style=\"font-weight: bolder;\">\u6216<\/span><strong>\u5b78\u7fd2\u4e0a\u9047\u5230<\/strong><span style=\"font-weight: bolder;\">\u5176\u4ed6<\/span><strong>\u66f4\u591a\u6311\u6230\uff0c\u6b61\u8fce\u9810\u7d04\u514d\u8cbb\u5bb6\u9577\u8aee\u8a62\uff0c\u5171\u540c\u5c0b\u627e\u5408\u9069\u65b9\u6848\u548c\u8a13\u7df4\u76ee\u6a19\uff0c\u5e6b\u52a9\u5b69\u5b50\u6210\u9577\uff01<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c05baed elementor-mobile-align-justify elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c05baed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/autismpartnership.com.hk\/zh\/book-for-a-free-1-hour-session-with-our-consultant\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span 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